To be healthy you must be spiritually healthy. Your spirit must be as one with our Heavenly Father. Once you have this the rest of your life physically and mentally can be health too. We see this in Luke 5:17-26. When you give your life to Jesus you are allowing Him to transform you into something much greater than you could ever be. When he transforms you can be successful. We must arm ourselves with the proper tools like God, prayer, healthy eating habits, exercise, etc.
“You shall love the Lord your God with all your heart, and with all you soul, and with all your mind.” -Matthew 22:37
“Before I formed you in the womb I knew you, and before you were born I consecrated you, I appointed you a prophet to the nations.” -Jeremiah 1:5
I challenge you to Rest tomorrow! As much as you want to get stuff done around the house or no matter how bad you want to go do something. The day of rest. Why is it so hard for us to actually rest on sundays.
I pray that you have enjoyed this week and have already learned more about a healthy all around life.